Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in many of our bodily functions. It’s also best known for its powerful antioxidant properties that offer numerous benefits for the skin. Its ability to promote collagen synthesis, reduce hyperpigmentation and protect against environmental damage has made it a very popular ingredient in skincare products.
Vitamin C Benefits
Collagen synthesis is very important for providing structure and elasticity to the skin. As we age, collagen production naturally declines. However, vitamin C has been shown to stimulate the production of collagen, which can help reduce the appearance of any fine lines and wrinkles and improve skin texture and firmness.
Vitamin C is also very effective, and mostly known for, reducing hyperpigmentation. Hyperpigmentation occurs when excess melanin is produced in certain areas of the skin, this causes the dark spots and patches to form. Vitamin C can help to inhibit the production of melanin, which can help fade existing hyperpigmentation and prevent new spots from forming. Additionally, vitamin C has anti-inflammatory properties that can help to reduce redness and inflammation in the skin. This makes it an excellent ingredient for those with sensitive or acne-prone skin.
How To Incorporate Vitamin C
If you’re looking to incorporate Vitamin C into your skincare routine, the most popular item to first try out would be a Vitamin C serum. Serums are very lightweight, fast-absorbing formulas that can easily be applied after cleansing and before moisturizing. These serums usually contain a higher concentration of vitamin C than other skincare products, which can make them more effective compared to other products.
While other products may not be as potent as serums, they can still provide a wide range of benefits for the skin, so try looking for moisturizers or masks that contain vitamin C.
When introducing vitamin C into your skincare routine, it’s important to start slowly and to always patch test first! Some people may experience irritation or sensitivity to vitamin C, especially if the product contains a higher concentration of vitamin C.
We also recommend that you apply sunscreen after applying vitamin C. If you applied during the night, we still strongly recommend applying sunscreen the next morning. Vitamin C can make your skin extremely sensitive to the UV rays and can cause intense skin damage.
Vitamin C is a powerful ingredient that can offer numerous benefits for the skin. So whether you choose or a serum or look for other products that contain vitamin C, incorporating this nutrient into your routine can help improve the overall health and appearance of your skin.